So I weighed in yesterday. And to my BIG surprise, I lost 3lbs. Wow. I still kinda don't believe it. I've had 3 weigh ins in a row where I have lost more than 1lb. It has to be the arm weight routine that I added. I haven't changed how I eat so that's the only difference these days.
But, I am so slacking on the cardio part. I really don't have the oumph to workout.
I guess I better get in gear, otherwise, I won't lose anything next weekend!
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